INTEGRAL YOGA INSTITUTE
The Institute has daily yoga sessions in Beginner’s Level I and II, Morning, Mid-day and Evening. They also conduct classes in Pre-Natal and Yoga, Elders and Children, as well as Yoga Therapy. During holidays, children have daily yoga sessions and summer camps. It undertakes private and group classes at various institutions and corporates.The facility includes a library, book stall and a health food store.
Health Care Facilities:
A Nature Cure Center offers consultations and treatment for various ailments. Yoga therapy classes are offered for patients after consultation with the doctor. It has a Saathvik health food center, massage, steam bath and other therapies.
The Institute offers part time and full time Teacher Training, Private Teacher Training courses at the Beginners level, Prenatal Yoga, Yoga Therapy and a Massage training course. Every year a Teacher Training course in Yoga for Special Child is offered by Ms. Sonia Sumar, Founder YSC, Florida, USA. Raja Yoga courses are taught by Ms. Nalanie Chellaram from Integral Yoga Gibraltar every alternate year.
For those who seek to live by spiritual values, guidance and counselling is offered by members of the Integral Yoga Institute. For those facing emotional or family problems, private counselling is available.
Yoga for everyone:
Being in the heart of the city, the Institute is easily accessible to one and all. The yoga classes are known for their simplicity. The Integral Yoga Institute works towards achieving Swamiji’s teaching of making it possible and affordable for everyone to attain an Easeful body, Peaceful mind and Useful life.